Guide On Buying The Best Sleep Mask 2019

Benefits of Buying a Sleep Mask

– Blocks out sunlight. The primary, and perhaps most important, benefit of using a sleep mask is that it gets rid of any light, natural or manmade. Allowing yourself total darkness to fall asleep promotes a more restful slumber without being woken up involuntarily from unwanted light. Sleep masks cover the eyes and sometimes extend down onto the cheeks to prevent this. Some even cover the ears to assist with noise reduction.

– Provides the opportunity to fall asleep faster. By having a quieter, darker place to relax, people tend to get sleepier faster. No random lights are flashing over your closed eyes, and with earplugs or a mask that covers the ears, noise is reduced, helping to eliminate a lot of the sensory that often keeps people from drifting off into slumber.

– Aids in deep, restful REM sleep. When you are asleep in total darkness and without the weight of something heavy boring down on your face, you are creating the perfect environment for you to achieve REM sleep, which is responsible for allowing you a sleep that lets you wake up feeling refreshed.

best sleep mask 2019

Factors to Consider Before Buying a Sleep Mask

– Material. Choose a soft, breathable material that will not get too hot while you sleep. Silk is usually considered the best option as it is both of these things and is super relaxing to slip onto the face.

– Weight. Opt for a sleep mask that is not heavy. While some people may prefer a bit of weight, heavier sleep masks press on the eyelids and may inhibit the rapid eye movement necessary for refreshing sleep.

– Headband. Choose a sleep mask that has a thick, adjustable headband. Oftentimes, a thin headband will have the problem of digging into your skin and causing discomfort that will wake you up out of your sleep in order to fix it. An adjustable headband will help eliminate the digging issue and provide a snug, comfortable fit that is not too tight.

– Ear covers. Some sleep masks go all of the way around the head and cover the ears, too. Think about getting an ear-covering sleep mask if you are one that often uses earplugs to fall asleep.

Tips on How to Choose the Best Sleep Mask for Your Needs

– Choose a hypoallergenic material such as silk to ensure no skin irritation during nightly usage.

– Check the price to ensure you are getting the best value.

– Read reviews on respected properties such as Delicious before making a final decision.

Dogswell Natural Dog Treats

Dogswell Natural Dog Treats offer an alternative to all of the treats on the pet aisles. After the dog food scare in the past discretion in the foods and treats given to pets has become a major priority. Dogswell Natural Dog Treats makes a complete line of natural dog treats including the popular Dogswell Happy Hips Dog Treats, Dogswell Veggie Happy Hips Dog Treats, Dogswell Veggie Life Vitality, Dogswell Happy Heart, Dogswell Mellow Mutt, Dogswell Breathies and Dogswell Vitality.

What is really unique about the best dog treats is not only the consistency of the dog treat but also the flavors. Being most familiar with Happy Hips Dog Treats, a particularly popular flavor for aging dogs with stiff joints, this treat goes over big with the dogs. Dogswell Happy Hips are available in sweet potato, and chicken and apples. These are natural healthy treats and in the case of the Dogswell Happy Hips Chicken and Apple actually consist of chicken breast wrapped around fuji apple. Happy Hips Dog Treats are formulated to supplement joint and hip health. These healthy dog products can sometimes be found at the local feed stores depending on the region, otherwise they may be ordered direct from the Dogswell Web site. The Dogswell Natural Dog Treats retail for approximately $4.50 for a 5-ounce bag or $11.75 for a 15-ounce bag from the web site though the normal price is $19.99 (

Another excellent choice from among the Dogswell Natural Dog Treats line is Dogswell Happy Heart. This particular product is formulated to help the animal maintain a healthy heart with baked in supplements and vitamins ( Dogswell Happy Heart retails for $5.50 for a 5-ounce bag and $11.75 for the 15-ounce bag.

On a different note a different product by Dogswell Natural Dog Treats is Vitality which is formulated to add luster to the dog’s coat. These treats are made in the form of a chicken jerky treat with the vitamins and supplements baked in. The retail price for the Dogswell Natural Dog Treats for Vitality is $5.50 for a 5-ounce bag and $11.75 for a 15-ounce bag available from the Web site (

Not only does the company that makes Dogswell Natural Dog Treats make treats but they also make several selections of canned meals such as the Dogswell Veggie Life Vitality and Dogswell Vitality canned meals. The Dogswell Natural Dog canned meals include flavors such as duck and sweet potato, lamb and sweet potato, and chicken and sweet potato. These too can be purchased from the Dogswell Natural Dog Treats web site for approximately $25.99 for 12 12.5 ounce cans (

Dogswell Natural Dog Treats make a lot of natural products for dogs. Visit the Dogswell Web site and peruse the different products to determine which if any are ideal for your pet.

How to Make Traditional Easter Bread

Paska and I go way back. Though it is traditionally an Easter bread, my grandmother made it year round. She must have made it twice a week; she just couldn’t keep it in the house. Everybody who paid her a visit knew exactly where to look for a loaf of freshly baked paska. We ate it buttered and served with a meal. We toasted it and added butter or jelly. My grandfather liked it with his eggs or to make a sandwich. My daughter, Jordan, from the age of two, liked to dip it in “angel coffee”, a concoction invented by my Gram when she babysat Jordan.

Two years ago on, Good Friday, my Gram passed away. In the years before she died, I was lucky enough to have spent a lot of time with her. She taught me lots of things, including how to make paska. I’ve had many practice sessions, making it with her, and I now plan to teach it to my own daughter when she’s old enough.

It’s pretty easy to make, especially if you have a good stand mixer with a dough hook. My Gram always said, “It’s so easy. It’s only four things.” In truth it’s more than four, but she looked at it like this:

1) 4 cup measure:

Mix about ¾ c. warm (not hot) water; 2 tsp. sugar; 2 packets quick rise yeast

Cover loosely amp; let rise to about the top of 4 cup measure

2) large bowl:

Sift together 8 c. flour; 1 c. sugar; 1 tsp. salt

3) small bowl:

2 beaten eggs

4) small saucepan

2 c. milk, scalded and still hot; 1 stick butter, cut in pieces

Once milk is scalded, remove from heat and add butter; let melt

To make the paska in your mixer, allow the milk/butter to cool enough to not kill the yeast. Pour the warm milk/butter mixture into your mixer bowl. Add the yeast mixture, making sure to scrape the sides of the cup. Begin mixing on low speed with a beater.

Add a little of the flour mixture and blend until you have a batter-like consistency. Keep adding flour a little at a time until it begins to form a soft dough.

Change to your dough hook, making sure to scrape the beater.

“That’s another slice of paska,” my Gram would say.

Pour in the beaten eggs and mix with the dough hook on a Cuisinart stand mixer. Add remaining flour until a nice dough forms and it begins to pull away from the sides; continue to knead in mixer for several minutes.

Turn dough out onto floured board and knead by hand into a nice ball. Lightly grease the inside of your mixer bowl and place the dough back in. Put the whole mixer bowl into a large clean kitchen trash bag. Twist the bag shut, trapping some air inside, and twist-tie it. Let rise in a warm/sunny place for about two hours, or until about doubled.

After the dough has risen, remove it from the bowl and punch it down. Use a sharp, non-serrated knife to slice dough into three equal pieces for traditional round pans (about 8″ diameter), or four pieces for loaf pans. Grease pans with butter before adding dough.

Knead each piece into a ball and place it into a pan. Place all pans back inside the plastic bag and close. Let the dough rise a second time, until it comes to the tops of the pans, about one hour.

While you are waiting, beat an egg in a small bowl and add a few teaspoons of cold coffee. This will be used to coat the tops of the loaves. The coffee helps brown the tops.

Preheat oven to 350º. When the dough has risen the second time, remove from bags. Take a sharp knife and gently poke any air bubbles that have formed on the surface. Now stick your clean fingertips into the egg/coffee mixture and gently rub a thin coating over the top of each loaf.

Bake for 30 minutes.

Remove from oven and shake to loosen. Cool slightly, then remove to rack to cool completely.

Store paska in plastic bags, if you can keep it around that long. Makes 3-4 loaves.

L’Equip FilterPro Food Dehydrator Review

If you’re one of those kitchen-freaks that just love experimenting with new foods and recipes, you are going to love the L’Equip FilterPro Food Dehydrator!

L’Equip FilterProWhy should you dehydrate your food?

There are plenty of good reasons. First of all, you will be able to preserve your food for longer without worrying when it’s going to turn into an uneatable mush. The dried food will retain nearly all (90%) of its nutrients, perfectly preserved and ready for a later consumption. When you wish to do so, you can always re-hydrate it and the food will be as fresh as new. You’ve got some leftovers? You can simply dehydrate them and they can be served as a delicious meal even several days later!

Alright, so how does the L’Equip FilterPro Food Dehydrator work?

This L’Equip FilterPro Dehydrator comes with 6 square-shaped trays (of which 2 are slightly larger) that can be expandable up to 20 trays. Of course, you have to buy these separately and stack them on top one another. The trays cover a total drying area of 7.2 square feet, which is more than enough space to satisfy even the biggest requirements. Most people prefer square-shaped trays to circular ones because of the better space utilization. They can also be easily removed for cleaning and maintenance.

The 530W motor fan is mounted at the bottom of the dehydrator, sending the heat flow vertically upwards through the trays and drying the food evenly and efficiently.

A sensitive, integrated micro-processor is responsible for regulating and adjusting the temperature every 10 seconds and ensuring the drying process always goes as planned!

How is the ‘FilterPro’ model different from other L’Equip dehydrators?

The answer is hidden within the name itself. FilterPro model features a unique filtration system which first filters the air and then heats it and sends it vertically upwards through the trays. This ensures a top quality dried food for you and your family.

A built-in thermostat is great for setting the desired temperature (from 95 to 155 degrees Fahrenheit) and the sensitive micro-processor will make sure the temperature always stays the same. This model also has a timer! If you already know how long you have to dry your food at a certain temperature, you can just ‘set it and forget it’. It is always advisable, however, that you check the dehydrator every now and then, despite the timer.

How long does the drying process last? This depends on the food you’re drying and the temperature settings. However, it typically lasts a couple of hours for the dehydrator to completely extract the moisture from the food.

Luckily, L’Equip FilterPro Food Dehydrator is extremely energy efficient and won’t significantly contribute to your electric bill.

If you are planning on buying one of these, be sure to find an appropriate place for it first. Food dehydrators can demand a lot of space, especially if you buy additional trays.